The Application Analysis of Imagery Training in Aerobics Training

Tian Rong Guo

doi:10.4028/www.scientific.net/AMR.926-930.4622

Paper Titles

Study on Physical Training in Colleges and Universities with a Combination of Computer-Aided Analysis
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Study on the Case Teaching Mode of Economic Law under Network Environment
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Study on the Construction of Enterprise Education System in Universities
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Study on the Realization of Music Education and Teaching Management System of Universities
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The Application Analysis of Imagery Training in Aerobics Training
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The Application of Agricultural Remote Sensing in Remote Sensing Teaching Practice
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The Application of Fuzzy Comprehensive Evaluation Method in Social Evaluation of Higher Vocational Education
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The Application of Multimedia Computer Assisted Language Learning in English Teaching
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The Application of Multimedia Technology in Vocal Music Teaching
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HomeAdvanced Materials ResearchAdvanced Materials Research Vols. 926-930The Application Analysis of Imagery Training in...

The Application Analysis of Imagery Training in Aerobics Training

Abstract:

Imagery training is currently an emerging training method as an auxiliary routine training exercises, it is mainly depends on psychological training and is more suitable for difficulty& beauty events, such as gymnastics, aerobics, martial arts. Imagery Training is easy to operate and does not require any special requirements, only a relatively quiet environment and body relatively relaxed time. Therefore, this article explore the imagery training in aerobics amateur training effect, provide a theoretical basis for the training.