A Method of the New Physical Training - The Living Creature Measures a Method's
The topic set pass 14 sport member's cent stages to the electronics science and technology university basketball brigade particularly item the physical training process carry on follow, and measure to train the physique result and the biology index sign that each time of process correspond, find out to train process in the variety regulation of the biology index sign cause by the variety of[with] the athlete physique result, draw a variety curve.On this foundation, to experiment set of the training process adoption"living creature measure method" carry on instruction and adjust to control, the biology index sign corresponds while studying particularly an item physique result variety of variety, according to the variety of the biology index sign adjust training programme, choice science of the physical training method and means, reasonable the arrangement train quantity and strength;Combine the nourishment and reply plan of the establishment science, adjust to control the athlete physical training process, make particularly item the physical training is fine to the different individual, train of the quantity and strength just like it divide, acquire the best training result thus.
Qi Luo and Yuanzhi Wang
X. W. Li "A Method of the New Physical Training - The Living Creature Measures a Method's", Advanced Materials Research, Vols. 181-182, pp. 1059-1063, 2011