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Improving Sleep Quality through Memory Foam Comfort, Vibration Therapy, Relaxing Sound, and a Sleep Assistant Application

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Abstract:

This study investigates the effectiveness of the Angler smart neck pillow in improving sleep quality among young adults with insomnia. The Angler neck pillow, equipped with advanced features such as vibration therapy, soothing sound, and an integrated sleep assistant application, offers a comprehensive solution to address sleep issues. The research utilized pre-test and post-test measurements with the Insomnia Severity Index (ISI) and Pittsburgh Sleep Quality Index (PSQI) to evaluate changes in sleep quality. The results showed a significant improvement in sleep quality, as indicated by a decrease in both ISI and PSQI scores from pre-test to post-test. The Wilcoxon rank test further confirmed these findings, with a p-value of less than 0.05, supporting the effectiveness of the intervention. The Angler pillow’s vibration feature provides a customizable massage to the neck area, promoting muscle relaxation, while the sound feature allows users to listen to soothing music, creating a calm atmosphere conducive to sleep. Additionally, the integrated sleep assistant application enables users to personalize their experience by adjusting vibration intensity, music selection, and volume. Manufactured with memory foam, the pillow ensures optimal comfort and support, adapting to the user’s neck and head for enhanced sleep quality. These findings highlight Angler as an innovative solution that combines comfort and technology to improve sleep patterns and provide relief for insomnia sufferers

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Periodical:

Engineering Headway (Volume 29)

Pages:

27-31

DOI:

https://doi.org/10.4028/p-ErUM6X

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Online since:

November 2025

Authors:

Lintang Aura Dewanthi*, Irma Ningtiyas, M. Alvaro Jevera Mulya, Aliffitrah Paksy Naian, Hasna Auliya Aristawidya

Keywords:

Cognitive Behavioral Therapy, Insomnia, Insomnia Severity Index, Pittsburgh Sleep Quality Index, Sleep Quality

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© 2025 Trans Tech Publications Ltd. All Rights Reserved

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* - Corresponding Author

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