Computer Operator Cervical Disease Prevention and Physical Exercise

Abstract:

With the rapid development of computer technology, computer use has been universal coverage and promotion, the promotion of social development and the progress of civilization, but also a direct result of the incidence of cervical disease growing computer operations personnel toward younger age and development trend. In order to effectively prevent the occurrence of cervical disease, a computer operator for the work and life of special investigations carried out pathological studies of patients with cervical disease mechanisms, and found the risk factors which affect computer operations personnel, such as the presence of cervical disease: Continuing operations a long time, incorrect body posture, habits unscientific. Must take effective measures to deal with the timely evacuation exercises to do some exercise, posture alignment operation, pay attention to the computer operating system and placed in the correct position to strengthen targeted physical exercise, can effectively prevent the occurrence of cervical spondylosis, computer operator jobs and improve the quality of life.

• Periodical: Advanced Materials Research (Volumes 1030-1032)
• Pages: 2344-2347
• DOI: https://doi.org/10.4028/www.scientific.net/AMR.1030-1032.2344
• Online since: September 2014
• Authors: Seng Lin Lu, Li Hua Wu
• Keywords: Cervical Spondylosis, Computer, Operator, Physical Exercise, Prevention

References

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