A Study on Training of Contemporary College Student Everyday Sports Ability

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Abstract:

Focusing on the training of contemporary college students' everyday sports ability, this paper analyzes the meaning and function of everyday sports and discusses measures for training contemporary college students' everyday sports ability. The research believes everyday sport is a good way to change unhealthy habits in college students' life, train contemporary college students of the awareness of lifelong physical exercise, strengthen their will and the ability to overcome difficulties so as to improve the overall quality of the whole nation. It is hoped that sports can become a part of everyday life and everyday sports can become an indispensable part in college physical education.

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Advanced Materials Research (Volumes 971-973)

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2509-2512

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June 2014

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© 2014 Trans Tech Publications Ltd. All Rights Reserved

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